"The women at Haven House always love Jeanie's workshops! She uses several different tools and strategies to help them set goals, understand their core values and develop a more hopeful view of their future. Jeanie emphasizes the importance of self-nurturing and encourages our residents to understand that they deserve happiness, love and a violence-free life. Jeanie's presence is a gift to Haven House - and we hope she will continue to give her workshops for a long time to come."  ~ Lynda Campbell, Outreach Supervisor of Haven House, Inc., a shelter for battered women and children.

Some recent Solo Mama workshops & teleclass topics include:

• Handle the Stress of Handling It All ~ We do SO MUCH as divorced moms! We need a new set of tools in order to thrive again. Learn how to give without depleting yourself, take better care of yourself and stay out of stress & overwhelm.
• Powerful Communication for Divorced Moms ~ Learn how to speak up for yourself - without alienating anyone or breaking down. All divorced moms need to learn a whole new way of communicating! This workshop is especially powerful for moms who are in the middle of court hearings and custody battles.
• Release Your Anger ~ Long-held anger can really thwart your personal development and happiness. Learn 'do-able' techniques on how to release your hurt and anger.
• Still the Mom ~ It's hard to share your children, especially when there's another woman on board. This workshop is great for divorced moms who want to empower themselves and feel secure as the wonderful divorced mom they are!
• Take Back Your Life ~ You've been married, had kids, gone through a tough marriage - and then got divorced. It's no wonder you feel shell-shocked! This workshop teaches fun, inspiring ways to take ownership for your life, and enjoy yourself again.
• Fresh Starts ~ Time to start over? It's good to have a plan and know where you are headed. This workshop helps you understant what would bring meaning & purpose to your new life, and helps you orient your life around things that delight you!

If you are interested in another topic, or to arrange a speaking engagement with Jeanie, please feel free to contact us at:  626-447-7412 . or speaker@SoloMama.com

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